Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

Cleary Lake Regional Park offers a Qigong Walk for wellness in nature on November 16, blending gentle exercises with outdoor ...

Lookwise, modern Chengdu resembles the Gangnam section of Seoul, although Seoul had only one direction to ...

Traditional activities such as dragon boat racing and dragon and lion dances help preserve cultural heritage, while emerging ...

Health news To include or update items in the weekly Health News list, email information to [email protected] or [email protected]. The deadline for inclusion for next week’s list is noon ...

Qigong, a traditional Chinese mind–body exercise, is believed to promote physical and mental well-being during pregnancy. This multicenter randomized controlled clinical trial aimed to investigate the ...

The public program features 19 competitive mass-participation sports, such as dragon boating, Go, Chinese chess, Chinese ...

As the weather starts to cool, treat yourself to an unforgettable spa getaway in. You’ll discover wellness offerings of all sorts, from new ...

True wellness goes beyond appearance — it’s a philosophy that blends nourishment, awareness, and movement. Here’s how to embody it, with expert advice on mindful living ...

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

In Juhu, Hurssh Verma, India’s first Shaolin monk, brings you Core Clubb — a boutique wellness centre where ancient philosophy mixes with a modern spirit ...

Bringing together leading experts and practitioners from Thailand and around the world, Bangkok Dusit Medical Services Public ...