The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...

Relaxation techniques like yoga, and journaling can help to reduce stress. If you want an alternative, try Qigong exercises ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...

Guidelines from leading health bodies now strongly recommend Yoga as adjuvant therapy in cancer care as it can help in reducing every cancer-related symptom ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and ...

It was Valentine's Day when my world turned upside down. I was on a half-term break in Suffolk with my children. We were ...

Feb. 4 Anxiety Recovery (virtual): Begin Living in the Now ... 310-377-8111, palosverdeschamber.com. Qi Gong: With Gayla from Torrance Memorial Medical Center. Presented by Palos Verdes Library ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...