Nutritionists have revealed a number of reasons as to why you may be struggling to shift some extra pounds including ...

You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as ...

A 59-year-old British lawyer who delayed getting a diagnosis for his bile duct cancer passed away just three weeks later. Johnathan Ainsworth’s wife said he was constantly suffering from stomachache, ...

In today’s fast-moving and demanding world, our bodies constantly deal with stress. A key hormone responsible for handling ...