A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

2. Set up a mess-reducing workstation. Do not peel beets directly on your cutting board unless you enjoy chaos. Work over a ...

Beetroot juice has subtly emerged as a health superstar. It is bright red, earthy, and potent. Nowadays, a lot of people from ...

Roasted beets are marinated and piled over whipped goat cheese and labneh and finished with pistachio dukkah for a bright, ...

Bursting with color, crunch, and nutrients, this red beet and citrus salad brings warmth and vibrancy to winter meals, ...

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...

Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

Here are the latest updates on road conditions as snow and winter weather move into Oklahoma.

The degree in Fahrenheit when water freezes, equivalent to 0 Celsius. This is a magic number when it comes to winter weather, ...

The best thing about the damp drinking trend? It’s not an all-or-nothing approach that sets us up to fail. Instead, it’s ...