Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

TIME moves at an entirely different speed in the dead of night. Hours can drag on at a glacial pace, and then, all of a ...

Therapeutic laziness is all about giving yourself the time to relax without feeling guilty. It promotes mental and physical ...

Fortunately, there are a number of simple, budget-friendly ways to relieve stress without leaving the house (and as an added ...