Swapping chips for crunchy roasted chickpeas can make for a healthier snack choice. Packed with nutrients, chickpeas, or ...

Roasted chickpeas make an excellent crunchy, healthy, and flavorful snack. Just toss cooked chickpeas with olive oil, salt, ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Bell pepper pasta with spinach, chorizo, and tomatoes is a deliciously creamy and flavorful dish that combines smoky paprika, ...

Bageshwar: As the festival of colours approaches, the villages of Kumaon come alive with the soulful tunes of Khadi Holi, a ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Roast chickpeas with spices for a crunchy snack or to add to a trail mix or salad. Unlike many plant-based sources of protein, edamame, which are young soybeans, are considered a complete protein ...

Chickpeas, an ancient legume, have carved out a prominent spot in healthy eating. Packed with nutrients and health benefits, ...

You’ll love these highly-rated new side dish recipes, whether you’re a fan of hearty salads or tender roasted veggies ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Elevate your lunch routine by making one of these new salad recipes, like raspberry-spinach salad or rotisserie chicken salad ...