Want a no-equipment abs exercise that can be done anywhere—but *so over* basic crunches? Enter: the V-up. Also known as a jackknife, the bodyweight move recruits the entire core and provides a ...

Flock Safety and one of its long-time VCs, Bedrock Capital, announced that the startup raised a fresh $275 million at a $7.5 ...

Next Saturday Ireland will host France at the Aviva Stadium at 2.15pm, and one question immediately springs to mind. Whatever about round four rather than round five, what the hell is it doing in ...

A single rope had become anchored around the tail of the humpback. In January, BDMLR freed a humpback whale entangled in ropes at a Skye salmon farm. The animal was spotted in difficulty at ...

Donald Trump is set to hold crunch talks on cancelling American military aid to Ukraine - just hours after US spies were told to stop working against Russian cyber threats. The President will call in ...

Acquired in the summer for five first-round picks, Bridges had been benched previously this season in crunch time — most notably in a November victory in Charlotte. Mikal Bridges attempts to ...

Tensions are at fever pitch as the Ukrainian President prepares for crunch talks with European leaders this weekend, where the Keir Starmer will hope to act as a bridge between the nations.

Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Watch as Sir Keir Starmer and Donald Trump hold a joint press conference after their crunch talks on Ukraine and defence on Thursday, 27 February. Earlier that day in the Oval Office, the US ...

For Americans who rely on so-called Section 8 housing choice vouchers, the first weeks of the second Trump administration have brought a whirlwind of uncertainty. The 50-year-old Housing Choice ...

Researchers find both high-intensity and moderate rope skipping improve VO₂max in young adults. Study: Effects of high-intensity interval rope-skipping on cardiorespiratory fitness, body ...