Want a no-equipment abs exercise that can be done anywhere—but *so over* basic crunches? Enter: the V-up. Also known as a jackknife, the bodyweight move recruits the entire core and provides a ...

Want an extra challenge? Try raising your legs all the way to the bar. Use a cable machine with a rope attachment, kneel down and pull the rope down while crunching your abs. Keep the movement ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Luckily, there are many variations of the plank that involve actual movement, and one of ...

Central banks in China, India, and other Asian countries are struggling to manage their currencies and economic growth amid a strong dollar. Their interventions have driven up local borrowing costs, ...

In seasons of struggle, the Lakers’ trip to Boston produced the kind of crowd noise that could match a smartwatch alarm. In seasons such as this one, where a June rematch isn't hard to fathom ...

The premiere was a who’s who of Hollywood talent. Ben Affleck arrived alongside long-time friend and co-producer Matt Damon, drawing cheers from fans and flashing cameras. The duo’s camaraderie was ...

David Chartrand, president of the Manitoba Métis Federation, says about 60 staff at the Métis Child and Family Services Authority were laid off this week, but a total of 100 to 150 staff are at ...

Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified by the way you stand when you hit shots. You already live your life ...

Fallout: New Vegas director and CRPG veteran Josh Sawyer says burnout has "replaced crunch as the primary hazard of the game industry." Dustin Bailey joined the GamesRadar team as a Staff Writer ...

YouTube on Wednesday announced a new premium subscription tier called Premium Lite, which will allow users to watch “most” videos ad-free for $7.99 per month. With YouTube Lite, customers will ...

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and muscle tone you want in your lower abs. That’s a sign it’s time ...

Donald Trump’s pick for United States Education Secretary, former World Wrestling Entertainment chief executive Linda McMahon, was confirmed by the Senate today NZT to lead a department the US ...