Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

High blood pressure strikes Black Americans earlier and more severely than other groups. Discover 6 strategies and ...

The 6th World Hypertension Congress 2025 in Chennai focused on low-sodium salt substitutes to combat hypertension.

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

(Pixabay) “Salt intake should be less than 5 g per day, as recommended by the World Health Organization (WHO). Moderate salt consumption increases the risk of stomach cancer. Higher risk exists ...

A Drexel University study tested an intervention to help reduce ultra-processed food (UPF) consumption. Over two months, 14 ...