We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Many Islanders are making efforts to support local and Canadian businesses amid trade tensions between Canada and the U.S.

Cheddar is a staple cheese for many UK households, but are you getting the tastiest slab? We pitted mature cheddars from ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

Beyoncé won album of the year for the first time for “Cowboy Carter,” while Lamar’s “Not Like Us” won both record of the year ...

Salt Lake City police cleared of wrongdoing in 2022 death of woman under arrest Luka Doncic snubs Mavericks in farewell note to Dallas fans after blockbuster trade The TV show that's won the most ...

The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, ...