Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

Meghan Markle just dropped a new show on Netflix, "With Love, Meghan," alongside a ton of seemingly healthy recipes. So we ...

Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...

An influx of salt from both land and sea and a warming world are condemning the world's rivers, streams and estuaries to a ...

I've been taught that salt is like a magnifying glass for flavor because it enhances the taste of other ingredients. But not ...

The Michigan Potash & Salt Co. (Michigan Salt) today announced the launch of its new salt business, which will produce 1 million tons of food-qual ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

From cognitive enhancement to mood support and increased energy levels, methylene blue has gained popularity for its potential physiological benefits. Originally developed as a dye, methylene blue ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...