Let's get real. Pink Himalayan salt sits on nearly every trendy kitchen counter these days, marketed as a miracle mineral that somehow makes your food healthier. You've seen the claims. Eighty-four ...

Add Yahoo as a preferred source to see more of our stories on Google. The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily.

You may want to set aside that shaker for your next meal.

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in todays kitchens, its ...

Many traditional ingredients are slowly returning to daily diets as people explore natural ways to support overall wellness. Social media is now playing a big role in reviving age-old Ayurvedic food ...

Is reduced sodium substitute worth its salt? Fresh research indicates the added potassium alternative ‘significantly reduces’ risk of stroke and death. Excessive salt consumption is a global concern.

It’s very likely that at your last medical appointment, your doctor gave you a warning about your blood pressure or blood sugar levels creeping higher, if you’re not already on medication to control ...