We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?

Tomato plants can be fussy and are prone to a range of pests and diseases, as well as nutritional deficiencies, which can be ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

A large Framingham Heart Study analysis found that adults with poor cardiovascular health scores on the Life’s Essential 8 ...

It was a key sticking point among Republicans in the House when the spending bill was under discussion this spring.

Did you know low vitamin D levels are linked to depression and anxiety? With summer sun in full swing, it’s the perfect reminder of how light and positive energy can ...

All eyes are now on the House after the Senate narrowly passed a major tax cut and spending bill that is the centerpiece of ...

Utah created a first-in-the-nation government office last year to regulate AI companies that balances supporting innovation ...

While stakeholders have largely praised the effort, at least one air quality expert wondered why the state’s plan seems to be dodging the federal air monitoring protocols.

With the extreme heat lately, Tidelands Health offers a few tips to help people protect their health when out in the high ...

This move marks a reversal in policy on SALT deductions, one of the most contentious features of the 2017 Tax Cuts and Jobs Act.