Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...

One common myth is that all salt is bad for health. In reality, the body needs some sodium to function properly. Another ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

University of Utah Health emergency physicians are now providing high-quality, compassionate care to patients at the ...

Medically reviewed by Susan Bard, MD Salt water may benefit skin health and appearance. Limited research has found seawater ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, garlic, and commercial salt substitutes.

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but ...

Adding salt to coffee is a well-known way that some people have traditionally reduced its bitterness, but this is a bad idea ...

Adding more salt to food is linked to increased risks for liver diseases, such as MASLD and cirrhosis, as well as cancer.

For the past few months, I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first few shakes of salt when I’m seasoning a dish.