Medically reviewed by Kayla Girgen, RD Himalayan salt is extracted from salt mines in Pakistan and other areas southwest of the Himalayas. It's considered one of the purest forms of salt, as it's free ...

“Salt intake should be less than 5 g per day, as recommended by the World Health Organization (WHO). Moderate salt ...

wp:paragraph --> In a new study, published in the journal Appetite, researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were ...

Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

In today's world, many men are seeking effective solutions to enhance their performance and regain confidence. Whether it's ...

Just mix smoked sea salt with tomato juice, lime, and spices for a refreshing, tangy mocktail. This salty-savory blend is the ...

A new study reveals that switching to potassium-enriched salt substitutes can reduce stroke recurrence and mortality, offering hope for millions.

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

Electrolytes and greens play a crucial role in overall health, supporting hydration, energy levels, and nutrient intake.

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...