Seasoning salt is a convenient way to add flavor to meals, but many commercial blends are packed with sodium, artificial additives, and preservatives that can be harmful when consumed in excess.

For centuries, salt has been used beyond cooking, possessing natural properties that cleanse and control moisture. Placing ...

Have you ever wondered how much salt you could extract by boiling down seawater? I recently embarked on a hands-on, ...

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

This quick, no-knead focaccia recipe requires just seven ingredients, and my kids love it. Here's how I make and store it for ...

This dish of peas, chilli and mint is one of my go-to simple suppers when I'm looking for dinner in a flash and the crisper ...

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

KZN is going sardine crazy, so here are 5 quick and tasty ways to cook your fresh catch and impress the whole family!

Danielle Hickson left her corporate job to create Asbury Park Sea Salt, a gourmet sea salt harvested from Asbury Park's ocean ...

George Egg is a comedian and cook… and he likes to do things differently from unusual combinations to unexpected ingredients ...

Fill the glass two-thirds full with ice and pour the lime juice into the bottom of the glass. Then, carefully pour in the ...

F rom specialty dining to celebrity chef-branded restaurants, from food-focused shore excursions to onboard cooking classes, a focus on gastronomy has become the rule rather than the exception on ...