Seasonal affective disorder, or SAD, is a type of depression marked by the change in seasons. Approximately 5% of people in the U.S. experience it.
Seasonal depression can be caused by a myriad of winter conditions, including shorter days, less sunlight causing decreased ...
The holiday season is often portrayed as a time of joy and cheer, but for many people, fall and winter months can bring a ...
As the days get shorter and the temperatures dip, some people my be feeling more than just the winter blues. Dr. Jackie ...
As the days grow shorter and darkness comes earlier, thousands across the country experience seasonal affective disorder, or ...
Using a light therapy lamp — ones that emit light about 20 times brighter than regular indoor light — can be helpful in the ...
FRESNO, Calif. (KFSN) -- Shorter days and less sunlight can change how we feel. "The overwhelm, the disruption of schedules, it's that kind of recipe for struggle and a difficult time," said Sarah ...
As winter's shorter days and longer nights arrive, many experience a dip in mood and energy, potentially indicating winter depression, a form of SAD. This condition, linked to light exposure and ...
MANY PEOPLE FEEL MORE THAN JUST THE WINTER BLUES. YEAH, I KNOW WE DON’T WANT TO FEEL IT ANYMORE. RIGHT. SO SEASONAL AFFECTIVE DISORDER AFFECTS A LOT OF PEOPLE. MILLIONS ACTUALLY. BUT WHAT CAN YOU TRY ...
With decorations, presents, feasts and family gatherings, this is one of the most festive times of the year. But for some, fall and winter bring feelings of fatigue, lethargy and depression. Seasonal ...
Winter is coming — the air is cold, the days are short and spending the night curled up on the couch watching TV sounds, to some, like a good plan. But these weeks can also cause overeating, ...
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