Shepard recommends using a PVC pipe or wooden dowel rod for these stretches. Hold each position for 5-8 seconds and perform 3 ...

Secretary of State Marco Rubio heads Thursday to Guyana to offer to put the newly oil-rich nation under the US security ...

While speaking with Nexstar’s WTEN, Zullo accused the player of directing an expletive toward Zullo after he instructed her ...

Camren Hunter and Daniel Freitag may have envisioned something different this season, but both are making due with their ...

McCullough Academy, an elementary school, had part of its roof torn off when a tornado struck Gary, Ind., and left ...

SLIDELL, La. (WVUE/Gray News) - A pastor in Louisiana was sentenced to two years in prison for taping the mouths of three students shut. John Raymond, formerly in charge of Lakeside Christian ...

As the auto industry shifts toward electric technology, students at Peach County High ... For junior Brayden Sanders, the hands-on experience is helping him build a strong foundation for his ...

The father of a Norwegian student who was raped and murdered in ... hope that someone can encourage him to do the right thing and hand himself into UK police. 'My message is directly to Farouk ...

“And the person is like, ‘Yeah. Yeah, it’s real.’” Even then, Shams admitted: “My hands were shaking.” Because there’s breaking a big NBA trade—and then there’s dropping the ...

DEMI Lovato has reacted to concern over her "shaking hands" following her latest TikTok video. The Heart Attack hitmaker, 32, took to her social media page to reassure her following after scenes ...