The lateral motion of the side shuffle helps improve the mobility of your hip joints. It also stretches and strengthens the ...

Bollywood’s fitness icon Shilpa Shetty is once again setting the internet abuzz, this time with a deceptively simple dumbbell ...

In the video, Shilpa Shetty performs a dumbbell workout at a gym. But she adds an element of challenge, which once again ...

Fadnavis elaborated that the yoga pose demonstrated by Shilpa Shetty reflects balance. It is known as Tolasana (Lifted Lotus ...