Stimulates the Muladhara (root) chakra, grounding and stabilising the mind.

In the video, Shilpa Shetty performs a dumbbell workout at a gym. But she adds an element of challenge, which once again ...

For the past twenty years, Shilpa Shetty has been one of the leading advocates of yoga. She attributes her physical strength, ...

Actress and fitness enthusiast Shilpa Shetty started the week on an inspiring note by sharing a new fitness challenge centered on balance.

Bollywood’s fitness icon Shilpa Shetty is once again setting the internet abuzz, this time with a deceptively simple dumbbell ...

Shilpa Shetty was recently spotted rushing into Lilavati Hospital in Mumbai as her mother, Sunanda Shetty, was admitted due ...

Shilpa Shetty and Shamita Shetty got into the festive spirit by decorating their home with beautiful rangoli designs. Watch video. Actor Shilpa Shetty and her sister Shamita Shetty gave a glimpse as ...

On her 44th birthday, Anushka Shetty revealed that yoga has been the real secret behind her ageless fitness and ...

Shilpa Shetty Kundra recently took to social media to share a thought-provoking message centered on mindfulness and emotional fortitude, reminding her followers to focus on the elements of life they ...

Bollywood actress Shilpa Shetty, on Thursday, October 16, told the Bombay High Court that she was withdrawing her application seeking permission to travel abroad as the plans had not materialised. She ...

The video, shared on Instagram, began with Shamita creating a lotus design the traditional way, using coloured powders and her hands outside their home’s entrance. Sitting beside her, Shilpa watched ...