An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food. Fat-soluble vitamins, such as A, D, E, and K, should be taken with a meal that contains fat. Omega-3 ...

Around the age of 40, many men notice the first physical changes that may be related to their hormone levels: Energy wanes ...

From protein panic to the idea that veganism is only for the privileged, let's break down the misconceptions that just won't ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

Magnesium taurate may help lower blood pressure and improve heart health due to its antioxidant effects. Taking magnesium taurate might relieve anxiety more effectively than other magnesium compounds.

Ozempic (semaglutide) helps people with type 2 diabetes lower their blood sugar if diet, exercise, and other diabetes medications haven’t worked. If you’ve just gotten a prescription for it, you might ...

Qulipta is a tablet that you take daily for migraine prevention. Side effects can range from mild to serious. Fatigue, nausea, and weight loss are some possible side effects. Serious side effects can ...