Planet Fitness recently completed a refinancing, pricing US$750 million of Series 2025-1 Class A-2 fixed-rate senior secured notes in two tranches, while also planning an additional US$75 million ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Explore the old restaurant chains Americans still miss, from forgotten fast-food favorites to classic sit-down spots that ...

Secretary of War Pete Hegseth has directed the Pentagon to embark on the largest unmanned systems buildup in U.S. history — ...

Rebuild strong legs after 50 with 5 seated exercises that fight muscle loss, protect your joints, and feel safer than squats.

But if you’re keen to reap the benefits Reformer Pilates can bring without having to book a class, that’s where wall Pilates steps up to the plate. As you might have already guessed, wall Pilates is ...

You can use any of the 8 calisthenics triceps exercises in this video to build bigger arms at home. Simply include one or two ...

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

Alia Bhatt’s latest workout video has taken over social media, not just for her “miserable” expression during an intense leg-day session, but also for a blink-and-miss cameo by Ranbir Kapoor. The clip ...

SHAH ALAM – A 13-year-old student from Vasai, Maharashtra, died a week after she was allegedly forced to do 100 sit-ups with her schoolbag on her back for arriving 10 minutes late. The victim, Kajal ...