Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

KEEPS THEM COMING BACK. YEAH, THAT’S WHAT I USUALLY DO. JUST JUST START OUT SLOW. THEY ARE PART OF AN ELITE CLUB TOGETHER FOR THE FIRST TIME. THESE STRANGERS HAVE SOMETHING PRETTY COOL IN COMMON. THIS ...

With LSU coach Brian Kelly out following a 5-3 start to the season, punctuated by Saturday night's 49-25 loss to Texas A&M, the Tigers have also made a move at offensive coordinator. The team ...

This clip features a man who believed a quick shortcut could save the day. Running late and full of determination, he came up with a plan. He jumped over the wall instead of going around it. The idea ...

Demand for gold among Western investors has climbed in recent months, even as the precious metal notches fresh record highs, but don’t say they’re late to the party, as rising government debt and ...

READING, Pa. – Easterseals Eastern Pennsylvania says it's feeling the financial pressure from Harrisburg, where the state budget impasse has brought funding delays that could soon affect hundreds of ...

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s or want to pick up a running routine for the first time in your 50s, ...

Mackenzie Stellmach, with a big smile on her face, was the first runner to emerge from the pack and cross the finish line in the District Three Class 2A cross country race last fall. The smile grew ...

Hang around this sport long enough and you’ll eventually find your PRs are in the rear view mirror. For a lot of us, the realization that our performance is declining can be tough to accept. Dr.

WASHINGTON (AP) — A food aid program that supports millions of low-income mothers and their young children received a $300 million infusion from the Trump administration this week, alleviating some ...

The Pride Center of Vermont is keeping its support hotline active amid its recent closure, in partnership with the Vermont Network’s Steps to End Domestic Violence. Operating since 1999, the longtime ...