Seafood is an excellent diet staple. As a senior, seafood - specifically fish - is great as it is a lean protein with healthy fats and nutrients. But which fish are superior? These are the best fish ...

If you’re trying to get more high-quality protein and omega-3 fats in your diet, fish is one of the most efficient ways to do it. The right choices deliver complete protein, heart-healthy EPA and ...

Saltwater and freshwater fish bring different flavours, textures and nutritional profiles to the plate. Find out here which one you should choose.

The new state record striper, weighing 37.375 pounds, was caught by George Bruggeman of New Carlisle. Bruggeman caught his striped bass Sept. 29, 2025, while fishing a favorite spot at Kiser Lake. The ...

There are many unique species of fish living in the Colorado River. Some include the bonytail chub, razorback sucker, and ...

Discover the wide range of fish and freshwater creatures that call the Tennessee River and its surrounding valley home.