"Before I got pregnant again I was actually happy with my weight ... up smelling like rotting flesh." Kidney stones are usually formed from a build-up of hard, insoluble minerals and salts within ...

"Before I got pregnant again I was actually happy with my weight ... up smelling like rotting flesh." Kidney stones are usually formed from a build-up of hard, insoluble minerals and salts within ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend weight training for weight loss. But what if you’re lifting ...

While many fitness enthusiasts hit the gym regularly expecting the scale to drop, the relationship between lifting weights and weight loss involves multiple factors that aren’t always obvious.

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

Watch this video to learn more about the different types of salts and when to use them. A stroll down the spice aisle at the grocery store will show you many different types of salts. There’s ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. The researchers ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

"The View" co-host Whoopi Goldberg addressed a "phony ad" she came across on Instagram on Wednesday, depicting her talking about a weight loss drug, and told viewers to not engage with the ...

IT’S NOT ALL about shedding pounds and curbing hunger. GLP-1 drugs used for weight loss involve all kinds of side effects—good and not-so-good—that may or may not strike the average user.