Boiled chana and sweet corn chaat are popular healthy snacks in India. Boiled chana is better for weight loss due to higher ...

Many popular snacks marketed as diet-friendly are actually laden with hidden sugars and refined carbs, leading to stubborn ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

It is natural for inflammation to increase in winter as the body copes with reduced sun exposure, less movement during the ...

When you fancy a snack, or have limited time to throw together your lunch, it's best to have shelf stable, reliable items in ...

Eating healthy but not seeing results on your skin? A dermatologist explains the real reasons why clean diets don't always ...

When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

Among the different types, green chana and black chana are two commonly eaten varieties - but many people are unsure which ...

A lifelong New Yorker, James Harris, co-host of the menswear-slash-everything podcast Throwing Fits, knows how to take ...

These vanished grocery store treasures have left an entire generation searching for flavors that modern food just can't ...

A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...