Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...
Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...
Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...
Manufacturers often add salt to processed foods in order to prolong shelf life.
Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...
A large French study tracking more than 100,000 people over a decade has found that higher consumption of certain food preservatives—commonly found in processed foods and drinks—is linked to a ...
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...
While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...
Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.
When you're in a rush but still trying to hit your goals.
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