Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coachSarah ...

The Islamabad Food Authority (IFA) partnering with the Impact International Research Organisation has announced a new initiative to tackle the health risks linked to excessive salt consumption.

We’ve known for some time that many chronic conditions are exacerbated by excess sodium intake. A new study links overuse of ...

Results from 2 population-based cohorts demonstrate that psoriasis risk is increased among patients with higher intake of dietary sodium.

The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

Researchers from University of Tsukuba conducted a large-scale study utilizing 4,825 data recorded in smartphone applications related to diet management and sleep. They found that individuals with ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

A new study reveals that switching to potassium-enriched salt substitutes can reduce stroke recurrence and mortality, offering hope for millions.