Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...

The sodium in salt is considered a ‘villain’ because excessive intake is strongly linked to high blood pressure (hypertension ...

The new guidelines laid out by WHO come as an alarm for the masses to make adjustments Adopting these recommendations could ...