Super Bowl Sunday will bring watch parties with overflowing snack tables and a familiar lineup of wings, chips and dip. But ...

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

Jo-Ann McArthur explores key food reformulation trends shaping transparency, ultra-processed scrutiny and consumer trust ...

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...

If you believe eating homemade food will keep you guarded from seasonal illness you are wrong An experienced nutritionist ...

The U.S. Food and Drug Administration is relaxing rules that restrict when food companies can claim their products have no ...

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

Action on Salt and Sugar warned that suggested serving sizes on packs could understate the actual salt intake. | ITV National ...

Do you really need electrolyte supplements? A sports medicine doctor explains who benefits, who doesn’t, what to look for in a supplement, and potential safety concerns.

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

It'll be a while before the new guidelines trickle down to schools.