Is social media's new favorite protein source overhyped?

A registered dietitian–designed meal plan shows how eating the right balance of nutrients can support heart health and stable ...

New research published in the journal Hypertension suggests that relatively small cuts to the amount of salt in packaged ...

Hypertension, or high blood pressure, affects many. It's a risk factor, along with high cholesterol and smoking, that can ...

Action on Salt and Sugar warned that suggested serving sizes on packs could understate the actual salt intake. | ITV National ...

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...

Analysis of nearly 500 tinned and chilled products finds 23% exceed government’s voluntary salt target ...

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

Experts say there is a 'hidden' risk ...

The U.S. Food and Drug Administration is relaxing rules that restrict when food companies can claim their products have no ...

German budget supermarket powerhouse Aldi sells shockingly cheap groceries, but not every single item on its shelves is ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs ...