Is social media's new favorite protein source overhyped?

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

For patients hospitalized with severe hyponatremia, faster sodium correction is associated with a lower risk for 90-day death or delayed neurologic events, according to a study published online in the ...

Shultz said you should also incorporate fiber, which helps with cholesterol, into your diet. It also helps with digestive ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

A dietitian ate cottage cheese every day to see if she could reap its benefits for protein, bone health, and more. Plus, pros ...

Slower rates of sodium correction in hyponatremia may have gone too far in their attempts to prevent osmotic demyelination syndrome.

A registered dietitian–designed meal plan shows how eating the right balance of nutrients can support heart health and stable ...

New research published in the journal Hypertension suggests that relatively small cuts to the amount of salt in packaged ...

A heart-smart, low-sodium meal plan rooted in the Mediterranean lifestyle offers a practical way to manage hypertension ...