Mushrooms may help cut salt in processed meats by up to 61% while preserving taste, thanks to their natural umami compounds.

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Is rotisserie chicken a healthy choice — or mostly just a convenient one? A registered dietitian shared expert insights on ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as ...

The captain of the Solong cargo ship, that collided with US oil tanker Stena Immaculate on Monday, has been arrested, the ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

Foul play has not been ruled out in a crash between a US military tanker and a container ship in the North Sea. The MV Solong ...

Sodium is an essential mineral for our bodies, but excessive consumption can be harmful to our health, increasing the risk of ...