Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Is rotisserie chicken a healthy choice — or mostly just a convenient one? A registered dietitian shared expert insights on ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as ...

The captain of the Solong cargo ship, that collided with US oil tanker Stena Immaculate on Monday, has been arrested, the ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

While high blood pressure may not show you physical signs, it is really important to keep it in check. Like many other health measurements, blood pressure is affected by several factors, like diet, ...

Sodium is an essential mineral for our bodies, but excessive consumption can be harmful to our health, increasing the risk of ...