This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Salt makes almost everything taste better - we add it while cooking to enhance the flavor of other ingredients, sprinkle some ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

Three registered dieticians share drinking bone broth, which is protein- and electrolyte-rich, can help boost your performance and recovery ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

While sugary foods and beverages are more blamed for the global rise in obesity rates, a new study suggests that sodium -- ...

New research to be presented at the European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows an association ...

Optimizing animal nutrition is essential for maintaining livestock health and productivity. Sodium humate is increasingly ...

Smartfood White Cheddar popcorn is the only snack I ever want. I mean this. I do not often crave sweets, and while I will happily accept chips and Cheetos and various Haldiram’s mixes, Smartfood is ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows an association between the amount of sodium consumed in the diet and the risk of ...