Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

In addition to potassium, bananas contain magnesium, calcium, phosphorous, and small amounts of sodium. Sunflower seeds are crunchy, delicious, and a surprising source of electrolytes. According to ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

A high school friend once related the story about how his father, a chemist for an environmental waste concern, disposed of a problematic quantity of metallic sodium by dumping it into one of the ...