Beats per minute (BPM) are crucial when you're planning a spinning playlist. If you really want an effective cycling workout, ...

An expert spin class instructor explains all... From helping to build muscle to boosting your cardiovascular health, there are lots of reasons to get on the saddle 🚴🏻‍♀️ By Jennifer ...

SoulCycle customers are venting their outrage on social media as the chic spinning studio quietly lays off top instructors with little to no severance — and one spinning guru claims she’s ...

As a spin class instructor and longtime Peloton fanatic, I am speaking with some authority when I say find people with bad group fitness etiquette extremely annoying, and that I know all the rules ...

Kemma Cunningham, cycle instructor at Life Time. Related: How to Do the 12-3-30 Walking Treadmill Workout for a Seriously ...

On Wednesday night, CycleBar Aspen spin class instructors were preparing for a new beginning: the first class of a new instructor who had just passed corporate CycleBar training.

Shawn’s trajectory to becoming a highly successful fitness expert and spin class instructor was serendipitous. After moving to Los Angeles to pursue his dream of becoming an entertainer, ...

Spinning became Scace Doshier’s workout of choice after her joints stopped agreeing with the impact toll of running. A friend suggested a spin class. She got through her first day and was hooked. The ...

The caffeinated spin class instructor: "Let's go babes, keep on keeping on! Yeah! One and two and… That's right! You can do this!" The zen dude: "Hello there. Good morning.