These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

Appetizer: Replace your bread toasts with sweet potatoes! After baking, all you have to do is top them with your choice of ...

Quick and versatile creamy avocado salsa verde packs all of the flavor of tomatillo-based salsa, but with the added rich, ...

Add avocado and chopped green onion to tuna. Zest lime. Put zest in a separate bowl and squeeze lime juice over zest. Be sure to discard seeds. Add 1/3 cup olive oil to lime zest/juice.

López-Gil says higher social media use correlates with increased orthorexia symptoms, particularly within online “clean eating” communities. He also pointed to post-pandemic shifts in eating habits, ...

An array of elevated pantry staples, salad dressings and sauces launched at Natural Products Expo West, offering convenience ...

Preheat an air fryer to 400°F. While the air fryer is preheating, add the cauliflower to a large mixing bowl. Drizzle the ...

Pour green enchilada sauce over the top, then sprinkle queso fresco. Bake at 375F for 20 minutes. 3) Make Avocado Crema: Blend avocado, sour cream, lime juice, and cilantro until smooth.

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Mix together equal parts of water and vinegar, cover the spot with the mixture, and let it soak to kill bacteria. For extra ...