If you’ve walked through your local Woolies or Coles to pick up some oats for breakfast it can be hard not to feel confused ...

Steel-cut oats make a filling and nutritious breakfast, and this stovetop recipe is easy to make with just water, milk, oats, salt and ground cinnamon.

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

Oats and muesli both have their unique benefits. Oats help in weight loss, heart, and blood sugar control due to their high ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

While he was wrong about oatmeal — “gluey lumpishness, hint of slime” — he was right about inviting others to partake.

“Oats play a big role in weed control ... so they take much longer to cook and they have a nuttier taste. “With steel cut it means the body can’t actually access the beta-glucan as much ...

The difference is the whole oats are sliced rather than flattened, so they take much longer to cook and they have a nuttier taste. “With steel cut it means the body can’t actually access the ...

Savory oats make for a quick, nutritious breakfast that you can whip up in five minutes. This dish is so customizable that it ...