Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...

What these labels REALLY mean, and how these drinks can fit into a blood-sugar-friendly eating pattern.

Wine often gets lumped in with sugar-heavy foods and drinks, but the reality is far more nuanced, says Rosamund Hall ...

Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...

How much sugar is really in wine – and how to choose lower-sugar bottles - WINE: Wine often gets lumped in with sugar-heavy ...

Participants who consumed 30 grams of erythritol, an amount typical in a sugar-free muffin or diet soda, experienced blood ...

A classic Oreo has about 53 calories and 4.66 grams of sugar per cookie. A Zero Sugar Oreo has 45 calories and 3 grams of ...

Valentine’s Day doesn’t have to mean unhealthy indulgence. Here are healthy, guilt-free chocolate options from dark and sugar-free to vegan treats that let you celebrate love without compromising ...

Let’s be honest, I am an enthusiastic social drinker. That delicious hiss of the tonic hitting the gin, the pop of the red wine cork. When I split a bottle (or two) with friends, I only remember that ...

Claire Foy said she quit coffee after a parasitic infection that she contracted while traveling in Morocco; she shared how she had to overhaul her diet.

Vitafusion gummies come in a variety of flavors, including: If you are taking a supplement to boost health, the best ones ...

It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition ...