Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and better nighttime choices.

In one episode, Garner posted the cutest video of herself with her mother, Pat, making an old childhood favorite—chiffon pie ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

Fruit pizza is so refreshing. It's the best summer dessert! A sweet chewy cookie crust, smeared with a cream cheese/cool whip frosting and topped with juicy fresh fruit. It really doesn't get much ...

As a dietitian who shops at Aldi for my family, I grab staples like bone broth, frozen blueberries, and grain bread to save ...

Helps regulate blood sugar Dragon fruit's polyphenols and fibre may help ... So, if you're not among those who should avoid it—go ahead, slice it open, and enjoy this natural superfruit!

2. Heat the oil in a wok or pan and add the mustard seeds. When they begin to splutter, add the curry leaves, and sauté for a ...

One of the most iconic symbols of St. Patrick's Day is the color green. So when it comes to dessert, why not make something ...

(I can’t tell you how difficult it was to wave off a slice of gooey ... I only gave up industrial sugar, so I have still been eating naturally sweet foods like fruit. I’ve swapped baked ...

Rub the brown sugar evenly over the fruit slices and roast. You can adjust the amount of sugar based on your sweetness preference. Cover the with aluminum foil and let it cook for 1.5 hours in the ...