While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

However, if you look closer at your table salt container, you'll notice it probably says something like "iodized salt." While most folks might not think twice about this since it's just one of ...

Kosher salt, like all salt, is NaCl—sodium ions electrostatically bound with chloride ions and arranged in a crystal ...

And researchers say it's time for Canadians to pay attention to how much iodine they're getting. Table salt is one major source of iodine in Canada. In 1949, the government made it a mandatory ...

Researchers worry that iodine deficiency is making a comeback as people ditch table salt for kosher, pink Himalayan and other salts You can save this article by registering for free here.

Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine. Both salts should be consumed in moderation to avoid health risks. The recommended daily sodium ...

Origin: Mined from salt deposits, some table salt is iodized, to add a nutrient once deficient in daily diets. It contains anti-caking agents. Because of these ingredients, many chefs say they ...