Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality for people 40, 50, 60+ years old.

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

For many older people, these services offer more than just entertainment or exercise – they provide vital human connection ...

Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...

A new Australian study has found that a free online Tai Chi program can significantly reduce knee pain and improve movement ...

Zohran Mamdani, the Democratic nominee and front-runner, did tai chi and danced salsa with seniors. Andrew M. Cuomo courted ...

When it comes to those over 60 keeping healthy, this activity is worth a look, as it provides not only physical benefits, but ...

The 34-year-old Democratic socialist spoke and partied with New York City constituents on Saturday night and continued ...

New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side.

Food assistance, e-bike rules and parking for people with disabilities are on the agenda as the Cambridge City Council ...

Nearly half a million New Yorkers have cast their ballots in the mayoral election. Here's what the latest polls say.