Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a typical hypertension medication, even if you don’t have high blood pressure, a new ...

A teaspoon of salt has about 2,300 mg of sodium in it. And according to the FDA, Americans eat an average of 3,400 mg of sodium. So cutting out a teaspoon would be equivalent to cutting two-thirds ...

One tablespoon of salt contains approximately 2,300 mg of sodium. 4 A new study published in the Journal of the American Medical Association suggests that cutting just 1 teaspoon of salt each day ...

HEALTH Reducing salt intake by just 1 teaspoon a day has same effect as blood pressure meds, study finds 'Degree of improvement is comparable to taking blood pressure medication, but without side ...

Reducing salt consumption by just one teaspoon a day could lower your blood pressure as much as hypertension medication, according to research presented at the American Heart Association’s ...

Cutting a teaspoon of salt per day can help lower blood pressure 00:37 (CNN) - Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a ...

Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a typical hypertension medication, even if you don’t have high blood pressure, a new ...

Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a typical hypertension medication, a new study found. Skip to content.