“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Yoghurt is packed with probiotics, calcium, and protein — but experts say when you eat it can make all the difference for ...

Probiotic yogurt is a healthy, nutritious start to the day, and Activia offers flavors to suit any taste. Here's our taste test, to see which is best.

Both types of yogurt are packed with nutrients, but Greek yogurt offers nearly double the protein and less sugar, while ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.

A brand of ground cinnamon sold at retailers across North Carolina could be contaminated with lead, prompting a recall, ...