Many of us struggle to find the time to make it to the gym, but if you buy a pair of dumbbells for your home, you can squeeze ...

Dungannon Boxing Club started out in the late 1980s in a garage that was converted into a makeshift gym out the back of Dee ...

The lights have yet to look too bright for Auburn basketball freshman Tahaad Pettiford. To those who know him best, that's ...

Arianna Rivas stars alongside Jason Statham in David Ayer's "A Working Man" and explains what it was like fighting ...

Because of that, several prominent — David Johansen of the New York Dolls, Chris Jasper of The Isley Brothers, DJ Funk and ...

Melissa Samuel, the nail artist behind the brand Finesse Your Claws, has French toast and calls her mother, then heads to the ...

Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s ...

There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso ...

The star of HBO's 'The White Lotus,' 'The Gilded Age,' and 'The Leftovers' on Mike White, Michelle Monaghan, Leslie Bibb, and ...

A local gym owner and former educator is collaborating with the Bay County Juvenile Court to help kids in the system develop ...