In the front of each notebook, make a color-coded directory to remind yourself what each pen or highlighter hue represents, then stick to it. You can, of course, do this if you're typing your notes in ...

The former U.S. Poet Laureate, who has a new book out this week, recommends five texts that interrogate how we narrate the ...

The hobbies once reserved for retirees are making an unexpected comeback among Gen Z, reshaping what it means to live well ...

Play The Telegraph’s brilliant range of Puzzles - and feel brighter every day. Train your brain and boost your mood with ...