The videos often feature people recording themselves drinking hot water, making apple herbal tea, having bone broth for breakfast and wearing house slippers. Chinese Americans have often faced ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

The workout trend, as the numbers in the name intend, involves doing three strength training days and two low-impact Pilates or barre sessions during a week of workouts, while also getting in 8,000 ...

Fitness trends love a catchy name, and TikTok has turned that into a sport of its own. After routines like 12-3-30 and challenges such as 75 Hard, a newer framework called the 4-2-3K method has been ...

What’s Happening on TikTok’s New U.S. Platform and Why Brands and Creators Are Rethinking Their Approach in 2026.

What to know about the new "font theory" trend that's getting people to post their vulnerable thoughts and feelings to pink ...

One content creator and life insurance salesman, Juliano Massarelli, who has gained notoriety online refers to himself as The ...

TikTok is now majority owned by non-Chinese stakeholders and has an American majority board — and it’s time for them to prove ...