This Sunday, Super Bowl watchers will consume roughly 1.25 billion chicken wings, 19 million pounds of chips, and 8 million ...

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Follow these dietitian-recommended tips for steady energy all day long.

Some people have guts of steel, while others are … a little more sensitive. Here are tips for preventing stomach discomfort and motion sickness on trips. By Ruffin Prevost We’ve all encountered that ...

Cancer is an uncontrolled cell growth that can spread to organs. It can go unnoticed until advanced stages, and treatment can be painful, costly, and emotionally draining. Experts say that lifestyle ...

Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage excessive food thoughts.

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

Hitting the grocery store on a budget can be a stressful experience. These 10 tips can help you save money without ...

Frigid weather and icy roads are on the way for the SouthCoast this weekend. Here are some tips to stay safe behind the wheel: ...

Tired of doom-scrolling? From "phone-foyers" to "digital sunsets," here are a few tips from experts to reclaim your time from your smartphone.