The Exact Arm and Shoulder Workout That Helped Glen Powell Pack On 20 Pounds of Muscle for 'The Running Man'

Step forward slightly and press handles straight out in front of chest. Return to the start.
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Tom Cruise's Ageless Secret: How Extreme Fitness and Daring Stunts Keep Him Defying Age at 62

At 62, Tom Cruise is shattering expectations in Hollywood, performing death-defying stunts like clinging to planes and ...

The 12-3-30 Workout Could Give Your Fitness Routine the Low-Impact Cardio It Needs

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and ...

Valerie Bertinelli jumps 50 times, and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...