But resistant starch can help you feel full after a meal, and that may lower the risk you’ll overeat, Cording says. Resistant ...

Are we truly on the brink of a cure for obesity? Or could neglecting the root causes risk worsening the very problems we seek ...

Losing five kilos in a month is indeed an achievable goal. What if you can drop 5 kilos in 30 days without going to the gym?

A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be told by a nurse she “hopes she ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Swedish company Sigrid’s weight loss product has been recognised by the US Food and Drug Administration as a medical food.

Losing weight doesn’t have to be a struggle. American neuroscientist Andrew Huberman shared a straightforward yet powerful ...

“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

Gluco Extend is manufactured in the US in an FDA-approved and GMP-certified facility, ensuring safety. It can be purchased ...

The right amount of protein varies for each person depending on factors like gender, age, activity level and use of weight ...

W ith 29 per cent of people in the UK today meeting the criteria for obesity, it’s clear that this is an escalating social ...